main effect for weight loss cause unroasted coffee beans.In their heat treatment chlorogenic acid is completely destroyed, so to burn fat is used exclusively green coffee.
effects of green coffee slimming
- destruction of fat cells.
- weight loss due to the diuretic effect.
- breakdown of glycogen and the activation of insulin to process glucose.
- Increasing the rate of biochemical reactions.
- Formation of satiety.
- Decreased appetite.
principle application of green coffee slimming
quality green coffee for weight loss is effective only for a 5-6 first sips and drink no more than 3 cups per day ex.A prerequisite for the fight against fat using this noble drink is the right preparation.Natural grains are ground and brewed only in the coffee maker or Turk copper.On the table it is served in silver or ceramic pla
fat burning mechanism of action of green coffee
Chlorogenic acid and caffeine reduces cholesterol formation and accelerate the destruction of fat cells.From the body are derived unsplit fats, accelerates metabolism and energy expenditure in biochemical reactions.At the output water pollutants.Caffeine speeds up heart rate and constricts blood vessels, which improves blood supply to tissues.Immediately after eating the green coffee increases the motility of the stomach and promotes the food in the intestines.This effect is undesirable for health food because the elements are not yet fully digested.
Precautions for use of green coffee slimming
Green and black coffee have a negative impact on health by uncontrolled use.
- High doses of caffeine significantly increase blood pressure.
- violations of water-salt balance.
- Increased gastric acid secretion (gastritis, heartburn, ulcers).
- -expenditure of energy and drowsiness.
- Increased excitability,
- tachycardia and arrhythmia,
- Pregnancy and breast-feeding,
- Kidney disease.
In conclusion, the scientists-physiologists as a result of many clinical research activities of green coffee on the human body have found that excites drink only people with stable nerves.It Easy caffeine people with a weak nervous system, so that the green coffee for weight loss will not help individuals with a passive and relaxed lifestyle.The ideal circuit to burn fat is the Japanese diet for 13 days and drinking 6 sips a drink in front of morning exercise.Breakfast is free of carbohydrates and caffeine, and for dinner it is possible to use a cup of natural green coffee, when to sleep is not less than 1.5 hours.