Typically, monotonous and unbalanced diet leads to problems with the intestines.Delay of the chair - one of the clearest signs of digestive diseases.
How to treat chronic constipation in adults and children?
According to doctors, regular stool retention needs to be treated by complex methods.
One of the most common complaints that doctors hear gastroenterologists pi receiving patients - is constipation.This problem occurs in all absolutely polo-age groups.However, despite the high achievements in the field of diagnosis and treatment of the phenomenon of the question of how to treat chronic constipation, sometimes not so easy to solve.It would seem that the cause of constipation can be pre-assembled on the doctor information about nutrition, lifestyle and the presence of concomitant diseases or previous patient.However, history is only a starting point for more detailed studies.Amon
probability of constipation is only possible if there is no bowel movement for more than 48 hours.Besides the act of defecation may be accompanied by a feeling of incomplete emptying or discharge of a small amount of feces, dense structure.Among chronic constipation also include conditions that chair, though daily, but the amount of it does not meet the standards (less than 100 grams).
In medicine distinguishes two kinds of locks - primary and secondary.Primary constipation occurs against a background of gastro-intestinal tract and, in turn, divided into organic and functional constipation.The last is due to the structural development of the intestinal lesions: colitis and dysbiosis, hemorrhoids, cancer and benign tumors of the colon.Secondary constipation also occurs because of disease, but not the intestinal tract.Thus, for example, cause a delay of the chair of this type may be gynecological disease, cholecystitis, diabetes and diseases of the nervous system, lead poisoning, muscle loss and abdominal wall anus.
Recommend how to treat chronic constipation, may be an expert in the field of gastroenterology and proctology.The doctor, having studied the habits, diet and the results of diagnostic studies of the patient will be able to establish the exact cause of the delay of the chair and in accordance with the prescribe effective treatment.Independent problem solving with a chair only prolong and complicate the true cause of the diagnostic process.
The main focus in the treatment of chronic constipation is a power control.First of all, you need to consume daily foods rich in fiber - black bread from wheat flour, fruits and vegetables, bran.You also need to drink plenty of fluids - at least 2 liters.Dietary food also causes the rejection of products, delaying bowel movements.These include:
Eating should be at least 5 times a day, following the interruptions are not more than 3-4 hours between them.Physicians are advised to be added to the ready meals small amount of bran, which stimulate bowel motility.
enema - a proven way to treat chronic constipation.This procedure is designed for defecation as well as normalization of bowel emptying process.Experts recommend bet cleansing enemas and herbal medicines are not more than 1-2 times a week before going to bed.
sedentary lifestyle, as we know, not only contributes to weight gain, but also reduces the activity of the intestine.Therefore, chronic constipation in most cases, people suffer, whose profession is connected with low mobility and prolonged periods of sitting in one place (drivers, teachers, office workers, etc.).Try to exercise daily.This can be a complex of morning exercise or evening jogging, swimming, and walking trails.The choice of the type of physical activity, choose according to their own health and personal preferences.